I am blessed to have known Perry Venakis for almost 25 years, so far. When we met, he was just starting his personal training journey after a very interesting background as a mechanic, a farmer and then with a passion to help people with their health and well being. He turned his knowledge and experience to help body builders  get positive results in a much more healthy and natural way, and had great success with many people he worked with.

His journey led him to an intense interest in the role that nutrition played in body building, but also how it impacted every person and in every area of life. Perry works with many people to help them live optimal lives through eating simply, naturally and nutritionally to help them get results that seem to very complex. This interest led him, at the age of 55, to study a Masters degree in nutrition and then go on to start the Australia Academy of Raw Nutrition.

Perry and I chat about some simple but powerful concepts in this conversation. Some simple tips to eat well, exercise more effectively, and create a mindset that will lead to an abundant &meaning life of joy, purpose and longevity. After doing his N90 program myself, I can definitely attest to is worth. I would encourage everyone to take control of their wellbeing, because every choice we make is leaving an indelible imprint in the hearts of people and on the legacy we are leaving.  I know you will get a lot from this podcast, so please enjoy.

Find out more about Perry and his N90 program, click here