Andrew's Blog
Weekly inspiration for joyful longevity
unexpected outcomes
We all live in a relatively predictable world. Maybe what’s happening around us is not predictable, but the way we perceive, respond, or even react...
give yourself the present of being present in the present
Yes, that is a confusing tongue twister, for sure. However, an immensely powerful one, if you can decipher it. I have had quite an interesting and...
Just trust!
I think as humans, one of the biggest challenges we have is surrendering to trust. I also believe that it is the one thing that will most help us...
when you do things, things happen!
The biggest lie in the world is one that, at some stage, has been told to you, and one you are possibly even telling yourself. That lie is, you are...
the law of the pop-tart
I have to say this, right from the start of this blog, please don’t go out and make pop-tarts a regular breakfast staple, okay? I have just checked...
just ask
Did you know that all the answers to all the questions you have, problems you are facing or dreams you are aspiring to are right there waiting for...
The best of the worst-case scenario
Are you ready for a bit of a mind-bender this week? Often the decision we make to take action in the pursuit of a goal, or to create some kind of...
mindset of movement
For the last forty years movement has been a massive part of my life. I needed to develop physical strength and stamina, back in the early 1980’s,...
understand, accept, forgive and live
There are times I go through stages of themes and I lock onto an idea or concept I really believe in, and I try to get that message out. I am in one...
the longest way home is the shortcut
As you know by now, if you have been reading my blogs and/or listening to my podcasts, it is my greatest desire to help you create permanent...
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