Andrew's Blog
Weekly inspiration for joyful longevity
don’t waste adversity
There are a few certainties in life and one of them is that undesirable things will happen. Or are they undesirable? Hmmm, interesting question!...
Stop waiting, start winning
2021 is finally here, but really, what's changed except the date? I know many people have been saying, ‘I can’t wait until 2020 is over and 2021...
How do you want to live?
I’m going to make a bold statement right now. In my mind, the reason there are so many unhappy, unhealthy and unfulfilled people in the world is...
leap of faith
There is a wonderful quote, I am unsure who to credit it to, that says; ‘Yesterday is history, tomorrow is a mystery, today is a gift and that’s why...
When no-one is watching
I want to try and shift your paradigm a little this week, if it needs shifting, that is. We live in a society where comparison, public image and...
Sleep is your reward
The idea of going to bed for a good night’s sleep for some people brings great joy, and for others it brings stress, anxiety and fear. If it brings...
Focus on what you have
The comparison trap is a killer. Have you ever found yourself looking at, comparing yourself with and/or envying something about another person? I...
Let it go!
As strange as it may sound, I am so grateful for 2020, and the COVID lockdown period. Why? Because it has forced me to slow down. I’m a striver and...
Put courage in
When we think of courage we may go to the movies and think of people like Indiana Jones, Wonder Woman or James Bond. Maybe courage for you is...
You choose your lens
Emotions, hey? They can either work for you in an incredibly positively powerful way, or they can take you down and out and turn potential into...
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